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Sunday Pilates

Morning Mat Pilates class - suitable for all levels, all welcome!

  • 17 Australian dollars
  • Trentham Nrighbourhood Centre

Description

Mat Pilates class that offers a complete practice, working the entire body as a unified system. With focus on mobility, core strength and coordination, we will be working to enhance your body awareness, stability and control. Modifications and advancements will be offered throughout the class. 50 minute duration

Upcoming Sessions

Contact Details

  • 56 High Street, Trentham VIC, Australia

    (03) 5424 1354

    info@trenthamnc.org.au

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