Classes & Workshops

  • Strength classes for men and women.

    Thu

    1 hr

    15.50 Australian dollars
  • Gentle Yoga stretching and flow.

    Tue

    1 hr 30 min

    25 Australian dollars
  • Gentle Yoga stretching and flow.

    Sat

    1 hr 30 min

    25 Australian dollars
  • A gentle introduction to Hatha Yoga - suitable for all levels!

    Mon

    1 hr

    15 Australian dollars
  • Yin/Tao Yin Yoga creates complete relaxation of the body.

    Fri

    1 hr

    15 Australian dollars
  • Traditional Hatha Yoga - suitable for all levels!

    Thu

    1 hr

    15 Australian dollars
  • Suitable for both men and women, all abilities.

    Thu

    1 hr

    15.50 Australian dollars
  • An intense class with maximum results

    Mon

    1 hr

    17.50 Australian dollars
  • Dance to Latin rhythms while giving your body a workout.

    Thu

    1 hr

    15.50 Australian dollars
  • Focusing on many levels - mental, physical and emotional- Hatha Yoga.

    Tue

    1 hr

    20.50 Australian dollars
  • Easy Line Dances for fun and fitness.

    Mon

    1 hr 30 min

  • Kinder kids class

    Thu

    45 min

  • Primary school kids class Prep-Grade 1

    Thu

    45 min

    12 Australian dollars
  • Beginner dance class

    Starts Apr 23

    2 Australian dollars
  • For Fun & Fitness

    Starts Apr 20

    100 Australian dollars
  • Deep Relaxation Yoga Nidra

    Sat

    1 hr

    18 Australian dollars

ACKNOWLEDGEMENT OF COUNTRY

We acknowledge and thank the Traditional Owners of the land, the Dja Dja Wurrung, on which we meet, walk, work and live. We acknowledge the Elders past, present and emerging and the care they have given to this country.

Contact Us

56 High Street, Trentham VICTORIA

OFFICE HOURS:

Monday to Thursday 9.30 am - 4 pm

*the centre can be used outside of office hours

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