Classes & Workshops

  • Strength & Flexibility

    Strength classes for men and women.

    Thu

    1 hr

    15.50 Australian dollars

  • Gentle Yoga with Suzi

    Gentle Yoga stretching and flow.

    Tue

    1 hr 30 min

    25 Australian dollars

  • Gentle Yoga with Suzi

    Gentle Yoga stretching and flow.

    Sat

    1 hr 30 min

    25 Australian dollars

  • Gentle Hatha Yoga with Telissa

    A gentle introduction to Hatha Yoga - suitable for all levels!

    Mon

    1 hr

    15 Australian dollars

  • Yin/Tao Yin Yoga with Telissa

    Yin/Tao Yin Yoga creates complete relaxation of the body.

    Fri

    1 hr

    15 Australian dollars

  • Evening Hatha Yoga with Telissa

    Traditional Hatha Yoga - suitable for all levels!

    Thu

    1 hr

    15 Australian dollars

  • Pilates

    Suitable for both men and women, all abilities.

    Thu

    1 hr

    15.50 Australian dollars

  • Evening Pilates/ Barre!

    An intense class with maximum results

    Mon

    1 hr

    17.50 Australian dollars

  • Dance Fitness

    Dance to Latin rhythms while giving your body a workout.

    Thu

    1 hr

    15.50 Australian dollars

  • Tuesday Yoga With Hart

    Focusing on many levels - mental, physical and emotional- Hatha Yoga.

    Tue

    1 hr

    20.50 Australian dollars

  • Trentham Bootscootin'

    Easy Line Dances for fun and fitness.

    Mon

    1 hr 30 min

  • Music and Movement Dance Class

    Kinder kids class

    Thu

    45 min

  • Music and Movement Dance Class

    Primary school kids class Prep-Grade 1

    Thu

    45 min

    12 Australian dollars

  • Old Time/New Vogue Ballroom Dancing

    Beginner dance class

    Starts Apr 23

    2 Australian dollars

  • Bellydancing

    For Fun & Fitness

    Starts Apr 20

    100 Australian dollars

  • Yoga Nidra with Suzi

    Deep Relaxation Yoga Nidra

    Sat

    1 hr

    18 Australian dollars

ACKNOWLEDGEMENT OF COUNTRY

We acknowledge and thank the Traditional Owners of the land, the Dja Dja Wurrung, on which we meet, walk, work and live. We acknowledge the Elders past, present and emerging and the care they have given to this country.

Contact Us

56 High Street, Trentham VICTORIA

OFFICE HOURS:

Monday to Thursday 9.30 am - 4 pm

*the centre can be used outside of office hours

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