Strength & Flexibility

Strength classes for men and women.

  • 1 hour
  • 15.50 Australian dollars
  • High Street

Description

Strength classes for men and women individually tailored to maximise muscle and strength in older adults to ensure mobility and flexibility.

Upcoming Sessions

Contact Details

  • 56 High Street, Trentham VIC, Australia

    (03) 5424 1354

    info@trenthamnc.org.au

ACKNOWLEDGEMENT OF COUNTRY

We acknowledge and thank the Traditional Owners of the land, the Dja Dja Wurrung, on which we meet, walk, work and live. We acknowledge the Elders past, present and emerging and the care they have given to this country.

Contact Us

E: info@trenthamnc.org.au

Ph: (03) 5424 1354

56 High Street, Trentham VICTORIA

OFFICE HOURS:

Monday to Thursday 9.30 am - 4 pm

*the centre can be used outside of office hours

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